Cycle synced nutrition for the perimenopausal transition

About the Brand

Second Spring is a hormone supportive nutrition system designed for the perimenopausal transition. Created for busy, high functioning women, it provides cycle synced meals and education to regulate metabolism, mood and energy.

Second Spring is a foundation for longevity. Guided by science. Designed for rhythm. Built for what’s next.

This is just the beginning.

Second Spring begins with food but it’s a foundation for full cycle support. Our vision expands into movement, education, community and targeted supplementation. Built to grow with you. Structured for the long term. Aligned to every phase.